A heartfelt thank you to Ms. Preeti Pranav Jain (PCC – ICF), ICF-PCC Life & Performance Coach, NLP Master Practitioner, and Emotional Mastery Trainer, for leading a deeply insightful and empowering webinar on “Feeling Stressed; Let’s Talk About It.”
In a world where stress is often silent and overwhelming, Ms. Jain reminded us of the importance of acknowledging our emotions, taking mindful pauses, and practicing daily techniques that promote balance and well-being.
She didn’t just speak about stress—she helped us understand it. From practical breathing exercises to reframing negative thoughts and creating supportive routines, every minute of the session was packed with takeaways we can immediately apply in our personal and professional lives.
✨ Thank you for helping us navigate the pressure with clarity, compassion, and actionable wisdom.
Moderators: Nimesh D Halpegama & Tiyanie Sahabandu
Zoom Master: Thanujaya Tennekoon
Flyer Designer: Sanjula Thilakarathne
Public Relations Manager: Anupama Thilina
Content Writer: Irushi Sewmini
